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Mandy's Wolfe Salad
Prep Time:
30 minutes
Cook time:
15 minutes
Servings:
4
Ingredients
- 2 cups mesclun greens
- 1 cup arugula
- 1 cup kale leaves, shredded
- 1/4 cup carrot, shredded
- 1/4 cup cherry tomatoes, halved
- 1/2 cup quinoa, cooked
- 1/4 cup parmesan, flakes
- 2 tbsp walnut pieces, roasted
- 2 tbsp sesame seeds, black and white
TAMARI DRESSING
- 2 tbsp tamari
- 1 clove garlic
- 1/2 cup nutritional yeast, packed
- 1 cup olive oil, plus 3 tbsp
- freshly ground salt and pepper, to taste
- 2/3 cup apple cider vinegar
Instructions
- In a blender, combine the vinegar, tamari, garlic, olive oil and nutritional yeast. Process on medium-high speed until smooth and well combined, 20 - 30 seconds. Stop the blender and scrape down the sides of the jar with a spatula as needed.
- Combine all of the salad ingredients in a large stainless steel bowl. Top with 1/3 cup of dressing, and using tongs, toss until well mixed and dressed..
- Remaining dressing will keep, refrigerated, for up to 7 days.
Posted by (from Mandy's Gourmet Salads: Recipes for Lettuce and Life) on 15th Jan 2024
