5 Ingredients Mediterranean is everything people loved about the first book but with the added va-va-voom of basing it on Jamie's lifelong travels around the Med.

With over 125 utterly delicious, easy-to-follow reciples, it's all about making everyday cooking super exciting, with minimal fuss, all while transporting you to sunnier climes. 

You'll find recipes to empower you to make incredibly delicious food without copious amounts of ingredients, long shopping lists or loads of washing up. 65% of the recipes are meat-free or meat-reduced, and all offer big, bold flavor.

With chapters including Salads, Soups & Sandwiches, Pasta, Veg, Pies & Parcels, Seafood, Fish, Chicken & Duck, Meat and Sweet Things, you'll find something for every day of the week, and every occasion.

Dishes includes: 

• Smoky Tender Eggplant
• Epic Shrimp & Beans
• Rogue Ratatouille Risotto
• Sizzling Squid
• Island Salad
• Herby Steak & Crispy Potatoes
• Easy Fig Tart
• Jools' Chocolate Dreams

Contributor Bio

Jamie Oliver is a global phenomenon in food and campaigning. During a two decade television and publishing career he has inspired millions to enjoy cooking from scratch and eating fresh, delicious food. Through his organization, Jamie is leading the charge on a global food revolution, aiming to reduce childhood obesity and improve everyone's health and happiness through food.